Category: Healthy living

Tumors and Cancer can simply be explained as:  A solid mass of tissue that forms when abnormal cells group together is called a tumour. Not all tumors are malignant …

In taking good care of your heart,  you have to understand the basic function of your heart which is to pump blood. This blood sends oxygen and nutrients to …

Vitamin D The Sunshine Vitamin Vitamin D is otherwise known as “sunshine vitamin” as it can be synthesized from sunlight by our body. Chemistry  The term vitamin D refers …

So many factors could be responsible why some people are overweight. These factors include diet, lack of physical activity or exercise, living a sedentary lifestyle, stress, frustration, worries, medical …

Rats are said to be dangerous because they are destructive, and at the same time carriers of various diseases, in most cases difficult to eliminate from your farm, home, …

The liver is known as the largest single glandular structure in the human body. It is located in the upper right-hand portion of the abdomen under the lower ribs.

Foods That Will Keep You Away From The Doctor With the prevailing economic situation and food prices rising. Your family’s grocery bill might be in need of a few …

This powerful but simple health article will educate you on the importance of staying clear from food items, snacks and drinks that are often laden with plenty of sugar, …

Stress is an integral part of life, but how you manage stress is what counts. If stress is not well managed it has a way of adversely affecting you, …

As a matter of utmost importance, you need to take your bone health seriously, especially as you age. Understanding how what you eat, physical activity and other lifestyle factors …