Germs: How To Protect Yourself And Your Family From These Dangerous Enemies.
GERMS
The human family is besieged with all manner of enemies around us, one of such enemies are called germs. Germs are tiny invaders or microbes that are capable of making us sick. And inflicting various diseases on our body system.
The larger ones such as scorpions, snakes, tiger, and lions are easily detected and ward off. And they are not much of a problem except in some areas, but with much caution, they can be taken care of.
We have far more too dangerous and deadly enemies called germs. They can be in the form of bacteria, viruses, fungi, and protozoa.
They live around us, and cannot not be seen or detected with the naked human eyes. Except with the help of some sort of ultra-powerful microscopic equipment.
Though some germs are harmless and beneficial to humans but a considerable number of them are harmful. And vicious and can kill within the shortest possible time. If proper medical attention is not sorted for immediately.
The first and best form of defense against these germs is avoiding them altogether or to get rid of them.
Diseases cause by these germs are dangerous to human health, diseases such as typhoid, smallpox, cholera, Ebola the list is enormous and near endless.
Deadly germs are found all around us especially in moist, damp areas of our body. Food not properly cooked.
Unwashed cooking utensils or not properly washed with detergent or soup, dirty hands, and feet.
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Unsanitary condition provides breeding grounds for these enemies called germs. Germs can be brought into our homes or rather we can come into contact with germs through the following list outlined below.
How You Can Come Into Contact With Germs
- Coming into contact with contaminated droplets from coughing and sneezing. Are capable of causing airborne diseases.
- Lack of proper washing of hands with soap and detergent before and after eating and drinking water.
- Using contaminated toilets seat or public toilets that are not adequately cleaned or disinfected regularly.
- Studies have shown that germs can also be found on the keys of both our desktop and laptop keyboards. It is advisable to always wash your hands properly after using the keyboards to avoid contamination.
- Those of you that keep pet animals or other domestic animals must also adhere to strict Veterinary and hygienic rules. To avoid germs, because germs can also be found on the bodies of animals.
- Contact with an infected person. Great care must be taken when caring for the sick, especially those suffering from highly communicable diseases such as cholera, diarrhea, tuberculosis, etc.
- Indiscriminate or improper disposal of waste materials and human excreta contributes greatly to spreading germs around us.
- Germs can also be transmitted from the food we eat that do not require cooking or boiling before eating. Foods such as fruits, to avoid contamination you are strongly advised to wash them properly before eating.
- Regularly touched surfaces, like doorknobs, TV remotes, car doors, telephone, etc. are potential carriers of germs.
- Care must be taken when transporting food items from one place to another. To avoid contamination food meant for human consumption must be properly covered or sealed to avoid contamination.
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How to Get Rid of Germs
If we are ever going to win the war against these deadly and vicious enemy called germs the following steps must be taken and adhered to strictly:
- Washing our cooking utensils before and after eating, avoid leaving unwashed utensils overnight.
- Taking our bath regularly at least once a day with a good toilet soup especially in hot humid regions of the world.
- We should cultivate the habit of washing our hands properly before and after each meal. We should also inculcate this habit to our children.
The habit of washing our hands regularly is a good hygienic practice.
- Always make sure you wash your hands properly after sneezing or coughing to avoid spreading the germs to uninfected persons.
- Always cover your mouth or nose whenever you cough or sneeze and dispose of properly handkerchief or tissue papers when you used them.
- Make sure you seek medical attention as soon as possible when you discover you are seeking. And not well to curb spreading of germs and disease. It could also save you a lot of trouble.
- Virtually all germs die quickly when exposed to sunlight. It is therefore advisable to make sure our homes are well ventilated and our blankets, clothes are properly sun-dried when wash.
- Floors in our homes, the toilet sits, and bathrooms should be thoroughly cleaned every day with a good germicide.
- For every visitor that comes into our homes comes with a germ. Though many of them not harmful. But most of them might prove to be dangerous if handled carelessly.
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Conclusion
Total and absolute preventive measures as outlined above is the only way out. Cleanliness is the best and utmost important step in the prevention of most diseases.
To maintain good health, in our bodies, offices, and homes. We must take decisive and cautious effort in the way we interact with our environment. How we eat, where we sleep, where we go, how we handle objects around us.
Cleanliness is the very basis of wellness, good living, and civilization itself. There is no better substitute for taking preventive measures than good hygiene and cleanliness if we are ever going to enjoy good health.
