How to Best Treat and Manage Peptic Ulcers
Going through this article will help you greatly on how best you can treat and manage peptic ulcers.
Peptic ulcers are among the most common of all health conditions affecting the human race today.
It’s not uncommon to hear this common phrase from friends and acquaintance, phrases such as, I don’t eat spicy foods, and I don’t eat this or that.
In most cases, the food we eat might not be responsible for the ulcers or make them worse.
Ulcers occur far more frequently than you can imagine. Even young children may suffer from ulcers.
In adults, ulcers of the stomach are more common in women, while ulcers of the duodenum, or the first part of the bowel, are more common in men.
What is an ulcer? Stomach ulcers are sores that occur within the lining of your digestive tract.
It occurs most frequently in the lower end of the stomach, the first part of the duodenum, or the end of the aesophagus Ulcers are usually caused by the bacteria Helicobacter pylori that may be present in our bodies already.
Ulcers seldom occur in patients with low levels of hydrochloric acid in their stomachs. The stronger the acid, the greater the likelihood of an ulcer.
Prolong stress might likely aggravate or play a part in the development of ulcers.
Ulcers in the duodenum are rarely malignant, but one ulcer in every ten occurring in the stomach may be malignant.
peptic ulcer having pain in the stomach
Recommended for you:
8 Proven Ways to Help You Live Long and Healthy
The 4 Magic Pills That Will Keep You Healthy, Productive, and In Good Shape
Fresh Food, Sanitation and Hygiene the Perfect Combination to a Healthy Life.
Symptoms associated with peptic ulcer
- The most obvious symptom of an ulcer is usually sharp and severe pain.
- A less obvious symptom is steady aching or gnawing sensation in the upper abdomen.
- indigestion
- Pain associated with hunger may be relieved by taking certain food but is aggravated by taking alcohol, condiments, and coffee.
- bloody or dark stools
- vomiting
- Heartburn, or inflammation of the aesophagus.
- Chest pain
Diet
In order to treat and manage peptic ulcers, a good dieting plan is very important. During the acute stage, it may be necessary to take a liquid diet every one to two hours for a few days.
Milk and fermented dairy foods are especially beneficial if you want to properly treat and manage peptic ulcers, for it provides both protein and calcium. Eating enough protein in adequate quantities is very important to aid healing and support the whole system.
Avoid fatty food such as red meat when treating and managing peptic ulcers, which is higher in fat content than white meat.
Another good source of white meat includes rabbits, chicken, turkey, and fish. Remember to remove the fatty skin from chicken.
Oily fish, like salmon, mackerel, sardines, and herring contain omega-3 fatty acids. They help to reduce the risk of ulcers by producing compounds called prostaglandins that help to protect the lining of the stomach and intestines (Mori et al, 2006).
Proper appropriate medications are to be determined and given by your doctor
When it comes to how best you can treat and manage peptic ulcers the following food should be given to the patient as he improves:
- Bland cereals
- Eggs
- Whole and cracked grains
- Mashed potato
- Legumes
- Healthy fats like olive oil
- Avocados
- Nuts
- Simple desserts can also be added to the diet.
They should not use tea, coffee, or alcohol. They should avoid fried foods, roughage, chilies, spices, and all hot seasonings.
For beverages, it is best to use milk, water, and fruit juices. Gradually he can return to a more complete diet, provided the pain remains under control and the healing is ongoing.
Recommended for you: How to Preserve Minerals and Vitamins When Cooking.
How to Treat and Manage Peptic Ulcers
Treatment for peptic ulcers can go in two ways administering medications in the case that your ulcer is caused by bacteria H. pylori bacteria or the presence of excess acid in your stomach. And in more severe cases surgery may be required.
Recommended for you: Depression Ten (10) Natural Ways You Can Treat It.
The most important thing is to heal the ulcer and prevent it from coming back. This means a period of both mental and physical rest to allow the stomach to heal.
For large ulcers in the stomach, it is best to treat and manage peptic ulcers in the hospital, the patient should remain in bed for several weeks.
If a repeat X-ray fails to show normal healing within the stomach after such a period, the trouble may be due to cancer, and the suspected area should be removed.
READ ALSO:Cancer: 11 Danger Signals of Cancer
Large duodenal ulcers are also best treated in the hospital during the acute stage, particularly if bleeding has occurred. Following this, adequate bed rest at home for two or three weeks may bring the ulcer under control.
One must carefully guard against serious complications, the worst being perforation of the ulcer, followed by severe hemorrhage and shock.
Patients not responding to good medical treatment are often advised to have surgery.
You might be interested in READING: Stop Smoking: Why you should stop smoking?
All ulcer patients, including those who have had surgery for this condition, should follow certain rules of life. They should not smoke. Tobacco is an irritant and always aggravates the digestive organs.
Take sufficient rest, avoiding all nervous tension as far as possible. Cultivate an atmosphere of confidence and hope. Learn to live one day at a time.
